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Stress Disorders

 
Constant or overwhelming stress may mean more than just a headache. Stress disorders can result when there is too much stress bearing down on you, whether it is over time or in a sudden onrush. These disorders are more serious than average anxiety because they can affect how you function in life much more strongly than other stress-related problems.

Acute stress disorders can occur when you have a near death experience, witness a death or find yourself faced with some other extremely traumatic situation. Combat can lead to acute stress disorder for soldiers, which is also known as “shell shock.” The person can shut down, remain anxiety-ridden, and fail to respond to those around them.

Often, this can lead to post-traumatic stress disorder. Feeling hopeless, being unresponsive, difficulties in previous relationships and possible abuse of alcohol and drugs can develop. Many people may deal with post-traumatic stress for years and need constant therapy to help them deal with the problem.

There are also many anxiety disorders a person might develop, which can range from general anxiety disorder to more specific problems such as phobias and panic disorders. These can also interfere with your life, leading to difficulties with those around you, problems in social situations, constant feelings of fear and discomfort, possible panic attacks, and constant concern over areas of your life, such as finances, work, potential hardships, and worry about your family.

You can get help if you have or think you may be developing a disorder. Therapy is a good way of dealing with your problems and seeking solutions. If you have yet to fully develop a problem and want to try and avoid therapy, seek out numerous ways of relieving your stress to find one that fits your lifestyle and is able to relax you. Sometimes a disorder caused by may be unavoidable, in which case you should see a professional as soon as possible.